Avocados

Avocados

Love those Avocados! You’ve heard, “an apple a day keeps the doctor away”, but have you heard about the health benefits of avocados? A recent study published in the Journal of Nutrition¹ in February, suggests that eating one avocado a day is heart healthy (for those...
Coronavirus Resources

Coronavirus Resources

Although March is colorectal cancer awareness month, our team here at Destination Health feels it is a priority to focus on the Coronavirus as it has quickly developed into a pandemic and therefore, is relevant to everyone.  Below is a direct link to the CDC...