by admin | Apr 8, 2020 | Health, Resources
Love those Avocados! You’ve heard, “an apple a day keeps the doctor away”, but have you heard about the health benefits of avocados? A recent study published in the Journal of Nutrition¹ in February, suggests that eating one avocado a day is heart healthy (for those...
by admin | Mar 16, 2020 | Resources
Although March is colorectal cancer awareness month, our team here at Destination Health feels it is a priority to focus on the Coronavirus as it has quickly developed into a pandemic and therefore, is relevant to everyone. Below is a direct link to the CDC...