There are many diagnoses for which fatigue is a symptom. It helps to know the difference between just being tired and being fatigued. Medical professionals think of being tired as more of a short term issue that can usually be relieved with adequate restorative sleep, good nutrition and a low-stress environment. If you feel fatigued, first ask yourself if you are lacking in any of these three areas. If you aren’t, it may be time to see your doctor.
Sleep Apnea
Sleep apnea is a common condition that continues to be under diagnosed. Unfortunately, the long term effects of not treating the disease are very serious and occur over time. Obesity is a major risk factor for the diagnosis.
You Know Your Chronological Age, But Do You Know How Old Your Heart Is?
Cardiovascular disease is still the number one killer of both men and women in the United States. Are you at risk?
There are many myths about the risks for cardiovascular disease. One of those myths is that one must have high cholesterol to be at risk. In actuality, approximately 50% of individuals who experience a heart attack or stroke have “normal” cholesterol levels.