by admin | Dec 23, 2014 | Articles, Health & Care, Prevention
Everyone occasionally has a sleepless night, but the holiday season can make those more frequent. Planning for parties, selecting menus, decorating, worrying about overspending and finding the right gifts can affect our sleep simply because it is hard to “turn our...
by admin | Nov 25, 2014 | Articles, Health & Care
Everyone occasionally has a sleepless night, but the holiday season can make those more frequent. Planning for parties, selecting menus, decorating, worrying about overspending and finding the right gifts can affect our sleep simply because it is hard to “turn our...
by admin | Oct 1, 2014 | Articles, Health & Care, Prevention
Sleep apnea is a common condition that continues to be under diagnosed. Unfortunately, the long term effects of not treating the disease are very serious and occur over time. Obesity is a major risk factor for the diagnosis. Apnea is defined as a pause in breathing....
by admin | Sep 12, 2014 | Articles, Health & Care
One of the most common conditions seen by doctors today is referred to as metabolic syndrome. Metabolic syndrome indicates that the person is basically pre-diabetic and therefore also at increased risk for cardiovascular disease such as heart attack and stroke. There...
by admin | Jul 1, 2014 | Articles, Diet / Nutrition, Health & Care, Prevention
Fads come and go. The medical profession is no different. With new research daily, it is easy to get on the bandwagon of the latest and greatest of diet, exercise, vitamin supplementation, or hormone balancing techniques. There are some topics, though, that gain...
by admin | Apr 5, 2014 | Articles, Health & Care, Prevention
There are many diagnoses for which fatigue is a symptom. It helps to know the difference between just being tired and being fatigued. Medical professionals think of being tired as more of a short term issue that can usually be relieved with adequate restorative sleep,...
