Providers of the Bale Doneen Program

Dr. Hall and Dr. Melville have undergone intense training in the Bale Doneen Method, specifically specializing in Heart Attack and Stroke Prevention. Both physicians stay updated on the most current and relevant research and treatment options for their patients on a...

The Ones Who Believed

I am honored to have my story included in the new book, The Ones Who Believed, out in bookstores and online today. Click here and purchase your copy today! About the book … The Ones Who Believed — Who Are They? They come from our families, schools, workplaces, and...

Summer Road Trip Advice

Road trips this summer can be incredible and healthy at the same time! Try these tips this summer and feel the difference! Take ACTIVE REST BREAKS Pick a rest stop or park and get the family out of the car to take a fast walk and move around. Not only will it burn off...

Health Matters

Are you healthy? Many reading this will immediately answer “yes” without giving it another thought. What is the definition of being “healthy”? Do you think it is a person who never gets a cold or the flu? Is it someone who is not on any prescription medications or...

Heart Health

Every February our attention is turned to “hearts”. Most of the time it is the chocolate kind as seen when you walk into any retail store. But February is also “Heart Awareness Month”. It is an important time to remember that keeping our heart healthy may prevent a...