UV Safety Awareness Month

UV Safety Awareness Month

UV Safety Awareness Month July is UV Safety Awareness Month. Many individuals are enjoying the sun this summer. While being out in the sun is fun, it can also be harmful to our skin and eyes. If you’re enjoying the heat this summer, make sure you are covering your...
Alzheimer’s & Brain Awareness Month

Alzheimer’s & Brain Awareness Month

Alzheimer’s is a progressive, irreversible disease of the brain affecting millions of older, American adults. The risk for Alzheimer’s increases with age, but most commonly affects individuals over 65. Common symptoms of Alzheimer’s include loss of memory, delusions,...
Mental Health Awareness Month

Mental Health Awareness Month

May is mental health month.  Your mental health is just as important as your physical health.  One without the other is imbalance.  Mental health encompasses an individuals’ mood, behavior, thoughts and emotions.  Examples of mental illnesses include, but are not...
Alcohol Awareness Month

Alcohol Awareness Month

Drinking too much alcohol can have countless negative impacts on your life that include, but are not limited to injuries, violence, liver disease, and cancer.  What defines “too much alcohol”?  According to the CDC U.S Dietary Guidelines, moderate drinking is...
Colorectal Cancer Awareness Month

Colorectal Cancer Awareness Month

March is Colorectal Cancer Awareness Month. Colorectal cancer is the 4th most common type of cancer in the United States. It is cancer of either the colon or the rectum, the lower part of the large intestine.  This March, the Colorectal Cancer Alliance’s 2019 public...
February is American Heart Month

February is American Heart Month

February is American Heart Month. Make sure that you are taking care of your heart during these cold temperatures. Cold weather can be life threatening in individuals with coronary heart disease. Most heart attacks are caused from a condition called atherosclerosis...
Healthy Weight Awareness Month

Healthy Weight Awareness Month

This is the time of year new goals are started to improve health, whether it be mentally, physically or spiritually. The more popular goals stem around physical health, particularly weight. Weight is more than just a number on a scale. Weight has proven to be directly...
Diabetes Awareness Month

Diabetes Awareness Month

According to the CDC, more than 30 million Americans have Type II Diabetes (generally adult onset and preventable). Last year, $327 billion was spent on diabetic health care costs alone. Not only is diabetes expensive, it is damaging to all organs and can lead to...
Breast Cancer Awareness Month

Breast Cancer Awareness Month

October is Breast Cancer Awareness Month 1. Screening Breast cancer is one of the most common cancers among American women and each year, more than 40,000 women die from the disease in the Unites States. Breast cancer screening plays a key role in early detection and...
National Prostate Cancer Awareness Month

National Prostate Cancer Awareness Month

According to the Centers for Disease and Control (CDC), Prostate Cancer is the second most common cancer among American men. Although hundreds of thousands of men are diagnosed with prostate cancer, very few die from the disease. Depending on age, personal and family...