by admin | Apr 8, 2020 | Awareness
Drinking too much alcohol can have countless negative impacts on your life that include, but are not limited to injuries, violence, liver disease, heart disease and cancer. What defines “too much alcohol”? According to the CDC U.S Dietary Guidelines, moderate...
by admin | Apr 8, 2020 | Health, Resources
Love those Avocados! You’ve heard, “an apple a day keeps the doctor away”, but have you heard about the health benefits of avocados? A recent study published in the Journal of Nutrition¹ in February, suggests that eating one avocado a day is heart healthy (for those...
by admin | Mar 16, 2020 | Resources
Although March is colorectal cancer awareness month, our team here at Destination Health feels it is a priority to focus on the Coronavirus as it has quickly developed into a pandemic and therefore, is relevant to everyone. Below is a direct link to the CDC...
by admin | Feb 18, 2020 | Monthly
February is American Heart Month Heart Month is a friendly reminder that heart disease is often preventive through our lifestyle choices alone. Simple steps such as daily physical activity combined with regular office visits to help control existing conditions...
by admin | Dec 3, 2019 | Awareness
This December we are focusing on Hand Washing Awareness. One of the most reliable methods of preventing and spreading infections, especially during this time of year, is hand washing. Although simple, there is a correct way to wash hands. Click on the attached link to...
